Welcome!
-Psychotherapy can bring about changes for the better in your life, love and career.

Your therapy will be interactive drawing upon the best approaches to solve your problems and discomforts. You will not experience the traditional silent treatment in your therapy. Instead you will find an atmosphere of active engagement. Therapy in conjunction with coaching helps you discover what's keeping you from leading your best life and can put you on the path to achieving your dreams.

Each client’s therapy is specifically designed to treat the issues of the individual or couple. A treatment plan - is agreed upon - which will help you get what you want in a manner that works best for you.

The theory behind Cognitive Behavioral, Solution Focused Therapy, is to change ideas, beliefs and behaviors that undermine the goals you want to achieve, in the quickest way possible so that you can move on in life with newfound strength and confidence.

My specialties:

• Depression
• Anxiety
• Couples/Relationships
• Life coaching
• Procrastination
• Career
• Grief and loss
• Bi-polar
• Obsessive-compulsive disorders
• Abuse recovery
• Creative blocks